Cooking with fresh ingredients, aka greens!

It is so great being part of a Community Supported Kitchen (CSK)/Community Supported Agriculture (CSA) group, having access to local and organic agriculture, growing some of my own food and herbs, making the time to cook and knowing what goes into my own nutrition!

I have created a space for  myself to be inventive in creating healthy green dishes. Traditional green salads are great for the summer time, and good nutrition is so much more. How about a veggie medley – carrots, beets, Hidatsa beans, broccoli, spinach, onions, squash all flash cooked and sprinkled with olive oil and basil, pumpkin seed wild rice with bok choy & leeks drizzled with roasted sesame tahini sauce, green tea pepper brown rice pasta with wild rice tempeh, kale, leeks and portobello mushrooms also drizzled with sesame tahini sauce, portabello mushrooms and snow pea scallion miso soup  with cellophane noodles, cayenne kale chips with scallions, & garlic baked in coconut oil?  All sprinkled with a touch of sea salt?  Making my own salad oil and vinegar dressing with fresh herbs – lemon thyme and wild oregano!

In addition to the grand community dinner we had last night @ the Julia de Burgos Community Center in El Barrio, NYC, for our Community Supported Kitchen (CSK) with 4 kinds of herbal teas (mint, green, white pomegrante, roasted dandelion root), non traditional coleslaw, quinoa parsley almond raisin salad, a smoked turkey and veggie salad (harm reduction for carnivores!), and a foraged salad from El Barrio, cooking is so much fun and can be sooo healthy and can also be a great way to unleash creativity and weave back community!

And limes for every one, to get ur vitamin C in and to prevent the fresh food from oxidizing til it is served and enjoyed!

See for yourself, doesn’t it look appetizing?  Um!

This slideshow requires JavaScript.

Thanks so much for checking out my blog & taking the time to comment on it. I will respond to your comment as soon as possible! Muchas gracias por darle un vistazo a mi blog y por comentar sobre el. Le responderé a su comentario tan pronto posible!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

AntipodeFoundation.org

A Radical Geography Community

Global Justice Ecology Project

Global Justice Ecology Project (GJEP) explores and exposes the intertwined root causes of social injustice, ecological destruction, and economic domination.

Superheroes In Full Color

Not just another WordPress.com weblog

RED POWER MEDIA

Indigenous Issues and Resistance

edwin mayorga

via OpenCUNY

Butter Beans Blog

seasonal school meals, fun cooking classes + food & garden summer camp

ashley dawson

Archive of blogs and other publications

El Despertar de los Pueblos

Latino America Avanza

WriteByWaples

Got writer's block? Call Waples!

Grassroots Thinking

Messages from Kamau to the Movement

Roots in water...

Digging deeper on the riverbanks of earth consciousness

Sacred Vibes

Home of Sacred Vibes blog

T H E . B R O T H E R . M A N

He frees himself... to recognize, claim, and shape his humanity. ...He empowers himself, to share his love.

The Kitchen Table

growing good community

:transportgeo:

Towards a new transportation geography

Lucas D'Allez

Meager Creative Profusion

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

Comeuppance

Not just another WordPress.com weblog

VivirLatino

Not just another WordPress.com weblog

%d bloggers like this: